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- All
- Bullying at School
- Fitness
- Health
- Kids Martial Arts
- Life Skills
- Martial Arts
- Preschool Martial Arts
- Self Defense
Martial Arts Sick of Tantrums for Your 3-Year-Old? How Preschool Martial Arts Classes Make Life Peaceful
Preschool Martial Arts Classes for 3-year-olds and 4-year-olds may seem like a bit of an early start… But when it comes to regulating temper tantrums, …
Bullying at School Bullying at School: How to Stop it for Good
As you and your child keep practicing these skills of self control, focus, and emotional regulation, your child will naturally start to internalize it. They’ll …
Health Why More Moms are Taking Karate: Martial Arts for Women
More moms than ever are taking martial arts classes for women, and it’s easy to see why- these classes are about so much more than …
Health Tips to Reduce Anxiety: Can Martial Arts Classes Help?
Tips to Reduce Anxiety. Many martial arts students come to the sport for different reasons, but find that their anxiety is helped the more classes …
Kids Martial Arts Want Your Child to Be a Leader? See How Martial Arts Classes for Kids Make all the Difference in Children’s Leadership
Want your child to be a leader? Martial arts classes for kids are about so much more than just self defense. We say it all …
Martial Arts Karate vs Taekwondo: Which Martial Arts Style is Better and Why
Karate vs taekwondo- one of the longest-standing debates in martial arts. Lots of people think they’re the same, but there are some key differences that …
Martial Arts Choosing The Best Martial Arts School in Lexington- A Field Guide
Choosing the best martial arts school in is a very personal process. Many different factors will come into play when choosing the best ‘dojo’ in …
Self Defense The 4 Reasons Why you NEED to Take Self Defense Classes
It’s likely that you’re reading this article because you want to learn self defense, or how to handle and deflect a physical attack. In our …
Fitness What’s the Best Martial Arts for Fitness? We’ll Settle the Debate
Naming the best martial arts for fitness is almost impossible. There are dozens of martial arts that have been practiced for thousands of years, and …
Martial Arts 4 Sneaky Benefits of Martial Arts for Kids You’ve Never Heard Of
The list of benefits of martial arts for kids could seriously go on forever- that’s why it’s been practiced for thousands of years. But for …
Life Skills Why Commitment Is an Important Life Skill
We’ve all know someone who struggles with commitments. They don’t finish projects, quit the team, dropped out of college six months before graduation. The interesting …
Martial Arts Why Families Love The Best Martial Arts Classes In Lexington
Vitali Family Karate is renowned for martial arts classes in Lexington for preschool, kids, teens, and adults. You will find a number of fun-filled classes …
