Preschool Martial Arts Classes for 3-year-olds and 4-year-olds may seem like a bit of an early start… But when it comes to regulating temper tantrums, …
As you and your child keep practicing these skills of self control, focus, and emotional regulation, your child will naturally start to internalize it. They’ll …
More moms than ever are taking martial arts classes for women, and it’s easy to see why- these classes are about so much more than …
Tips to Reduce Anxiety. Many martial arts students come to the sport for different reasons, but find that their anxiety is helped the more classes …
Want your child to be a leader? Martial arts classes for kids are about so much more than just self defense. We say it all …
Karate vs taekwondo- one of the longest-standing debates in martial arts. Lots of people think they’re the same, but there are some key differences that …
Choosing the best martial arts school in is a very personal process. Many different factors will come into play when choosing the best ‘dojo’ in …
It’s likely that you’re reading this article because you want to learn self defense, or how to handle and deflect a physical attack. In our …
Naming the best martial arts for fitness is almost impossible. There are dozens of martial arts that have been practiced for thousands of years, and …
The list of benefits of martial arts for kids could seriously go on forever- that’s why it’s been practiced for thousands of years. But for …
We’ve all know someone who struggles with commitments. They don’t finish projects, quit the team, dropped out of college six months before graduation. The interesting …
Vitali Family Karate is renowned for martial arts classes in Lexington for preschool, kids, teens, and adults. You will find a number of fun-filled classes …