Bullying at School: How to Stop it for Good

Bullying at School: How to Stop it for Good

As you and your child keep practicing these skills of self control, focus, and emotional regulation, your child will naturally start to internalize it. They’ll start applying these skills all on their own. It’ll become second nature the more you practice it. Like we mentioned before, this foundation gives them an incredible advantage when it comes to schoolwork, learning in a classroom, and becoming a responsible person as they get older. These preschool years really are where successful habits are formed- and martial arts is such a fun and rewarding way to build those habits the right way! The transformations we see in our youngest kids year after year is really what motivates us and drives us in our preschool classes. Come see for yourself how martial arts classes can change your preschool-aged child’s life and make a more peaceful home!

Confidence Helps Against Bullying at School

Bullying at School

Once you and your child keep practicing these skills of self control, focus, and emotional regulation, your child will naturally start to internalize it. They’ll start applying these skills all on their own.

And the more you practice, the more intuitive it’ll become. Like we mentioned before, this foundation gives them a leg up when it comes to completing their homework, being in a classroom environment, and being a part of the family as they grow older.

These preschool years really are where successful habits are formed- and martial arts is a FUN and fulfilling way to build those habits the right way! Year after year, we’re inspired and motivated by the transformations we see in the behavior of our preschool students. Come see for yourself how martial arts classes can change your preschool-aged child’s life and make a more peaceful home!

Teaching Confidence in Our Martial Arts Classes

Martial Arts Classes in Lexington

You may be asking yourself- Can your child actually learn how to stop bullying at school through martial arts? YES! We teach kids confidence-building by strengthening their internal self-talk (which we’ll cover in just a second).

We also set and get goals in every class. As your child ascends through the belt ranks, they’ll see their efforts produce big wins, and become really proud and confident when they’re setting and getting goals.

That excitement of achievement, and the way we practice respecting and listening to others, will help them gather the internal strength to feel confident in standing up to any bully that crosses their path on the playground, in the classroom- or even in their own head.

Plus, we demonstrate to our students the almighty power of positive self-talk. “Self-talk,” also known as mindset, is how a child talks to themselves in day-to-day life. This self-talk can either be encouraging and positive, or discouraging and negative, and we teach our kids to tend towards the former.

Positive Self Talk to Combat Bullying

Benefits of Martial Arts for Kids

Learning martial arts, which is such a physical sport, isn’t always easy, especially for kids. They are just starting the process of learning hand-eye coordination, focus, balance, and motor skills (which martial arts classes expedite, by the way, giving your child a competitive advantage in school ).

When they’re struggling to get a certain combo right, they can start to think, “I’m dumb. I’ll never learn this. I’m failing. I don’t want to try again or else I’ll just embarrass myself.” But our world-class instructors are quick to intercept this, teaching positive self-talk. Our students learn what positive self-talk sounds like : “I’m trying. I’m proud of myself for trying. Yes I can, and yes I will.

I will not give up until I succeed.” As anyone who’s been bullied knows, bullying can really get you down. Oftentimes, a bully will pick on things that a child is most insecure about. Building that positive self-talk in class will not only help a child become more confident to stand up to the bully, but it can start to heal some of those wounds that repetitive negative comments create in our kids.

Nonviolent Ways to Stand Up to Bullies

Kids Martial Arts Classes in Lexington

Lastly, of course, is the actual self defense piece that martial arts is famous for. Don’t worry- martial arts will not make your child violent or aggressive, or promote high kicks and punches aimed at their brothers, sisters, or peers.

They will not suddenly become the bully! Instead, martial arts the way we teach it, will help your child learn how to use other tools in their toolkit to de-escalate a tense encounter, like a bullying experience, using nonviolent methods of conflict resolution.

From day one, we show students that self defense is a last resort. It’s a good thing to have in your back pocket, but it’s not going to be your first go-to when you’re dealing with a bully. Instead, we show students that their words and confident actions are their best defense against bullies.

When they have straight posture, they exude confidence- remember, a confident child is 90% of the way to bully-proofness! Bullies will be surprised to this kind of reaction as they’re used to an unconfident person. We also teach our kids that martial artists use their voice to stand up for themselves and others. Bullies will pick on others who seem shy or easily bothered- “the lamb”.

We show our kids that they can be lions! Strong, courageous, and steadfast leaders who aren’t afraid to do what’s right, without having to take the claws out.

Stop Bullying at Your Child’s School

Stop Bullying at Your Child’s School

If your kid is having a hard time with a bully – let us help you. In special cases like this, we take the time to sit down with you and your child to create a customized plan of action in addressing the bullying and help your child regain their confidence. Every student is different, and we’ve show hundreds of kids the way to becoming confident bully-proof leaders. We want to help your child too! Check out our risk-free trial on kids martial arts to get your child on the right track.

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Preschool Martial Arts
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Discover why parents love our Preschool Martial Arts program in Lexington. It’s the perfect blend of gross motor, personal development and character enrichment. Find out why 100’s of families, just like yours, trust Vitali Family Karate

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Kids Martial Arts
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Parents love our Kids Martial Arts program in Lexington, Why? Because it’s the perfect blend of self defense, personal development and character enrichment. Find out why so many families, just like yours, love and trust Vitali Family Karate

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