“I can’t believe the difference.” Our amazing Teens Self Defense Classes is now offering In-Person Classes in Lexington! Boosts your teen’s focus, respect, confidence, and social skills… while they have FUN.
2 Weeks of Unlimited Classes
Starter Training Uniform
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Self defense is not just self defense. It’s a tool we use to help young adults become leaders.
Hundreds of parents here in Lexington and worldwide can’t believe the incredible transformation.
It’s not just a workout — it’s a life-saving skill. Here at Vitali Family Karate Lexington, teenagers learn how to protect themselves even if an attacker is bigger and stronger.
People all over Lexington turn to us for Teens Self Defense Classes.
Teenagers who train self defense have a higher success rate in school. Why? Discipline, focus, goal setting, and drive. Self defense instills these incredible traits in your child, every time they come.
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We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their teens self defense lessons.
We don’t require parents to stay during classes. However, we do find that parents who get involved with their teens self defense lessons, truly build a solid connection as they see their child grow in confidence and skill as they progress through their belt ranks. And building strong family units is important to us at Vitali Family Karate for our Lexington community.
Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt.😳
Be sure to bring a water bottle to your karate classes. You will find Vitali Family Karate in Lexington have self defense classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. I am sure you will be too!
Yes! One of the great things about self defense classes, is that it’s an individual sport, done in a group environment. We find all our students improve in their focus, self control, discipline and social skills. But the best part is…. They don’t even realize that is what our highly trained Teens Self Defense Instructors are actually doing. They just think they are having fun!
The best way to find out for yourself, is to take advantage of our limited time offer. You’ll find our team so helpful and dedicated to helping your child become the best version of themselves. Book in now! You will be glad you did!
We encourage parents to watch their children in their teens self defense lessons. We love parents getting involved! And so do their kids. Even better… join into some of our self defense classes for adults. Your kids will love that you have something in common. It will build a strong family bond!
Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!
Not at all. You will find that martial arts classes are the PERFECT sport for kids who are not good at sport. Teens Self Defense classes really are an individual after school activity, that they do in a group.
The journey from white belt to black belt is different for each student. But what is the same…. They improve co-ordination, balance, motor skills, focus and discipline. Plus, they makes lots of great friends!
Our Instructors are highly skilled in teaching self defense for kids. Really… It’s their PASSION!
This is probably the BEST teens activity for children who sit a lot!
Getting them active, without them realising they are learning, is our skill. Kicking and punching pads is such a great stress relief, that kids blossom in all areas – because of their self defense training.
Many Lexington parents find that once their kids start self defense classes, they see a happier, more social child develop right before their eyes. You’ll be glad they started classes!